Medical weight loss programs help individuals who need to lose significant amounts of weight to improve their health. Some of these people have diabetes, thyroid disease, or other complicating conditions. The expertise of weight loss experts can help get the pounds off and keeping them off safely. Here’s what to expect with a medical weight
read more »How Can a Specific Diet Help Treat Prediabetes?
What’s the best way to eat if your primary care physician says you have prediabetes? Notably, starvation or fad diets don’t bring blood sugar levels into normal range. On the contrary, regularly spaced meals and snacks following proven eating plans, such as the Mediterranean diet, do help control blood sugar. Here’s more about achieving healthier
read more »Thyroid Health and Exercise: The Impact of Physical Activity on Hypothyroidism Treatment
Hypothyroidism is a metabolic disorder involving the butterfly-shaped thyroid gland at the base of the throat. Characterized by weight gain and sluggishness, low thyroid function can be managed. Not surprisingly, physical activity helps, but exercise must be carefully incorporated into daily life. Let’s explore details on hypothyroidism, treatments and the impact of physical activity. Symptoms
read more »Mindful Eating and Emotional Health: Strategies for Overcoming Emotional Overeating and Obesity
Obesity has become increasingly prevalent over the past two decades, affecting men, women, children, and teens.Many researchers believe some degree of emotional overeating is to blame for obesity. Mindful eating is one way to help people improve their emotional health and avoid the damage caused by obesity. Here are some strategies for overcoming emotional overeating
read more »How to Recognize the Signs of Prediabetes
If your doctor says your blood glucose levels are higher than normal, you may be on your way to becoming diabetic. Prediabetes is a medical condition that can be the forerunner of a diagnosis of type-1 or type-2 diabetes. Here’s how to recognize the signs of prediabetes, what your risk factors for it may be,
read more »Obesity Treatment: What You Need to Know
The Centers for Disease Control reports that 41.9 percent of adult Americans are obese, i.e., they have body mass indexes of 30 or higher. Fortunately, safe medical, patient-centered treatment is available, so people struggling with obesity can enjoy good health and long life. Here’s what to know about obesity treatment in Oviedo, Florida. The Key
read more »Top Five Foods to Avoid With Diabetes
About one in ten people living in the United States have diagnosable diabetes. While most of these individuals have adult-onset, or type-2 diabetes, both type 1 and type 2 diabetics must watch their diets to keep their blood glucose levels within a normal range. If you’d like to know what you should and shouldn’t eat
read more »Common Dietary Plans For Diabetes
If you have Type 1 or Type 2 diabetes, you know how important blood sugar control is for your long-term health and day-to-day function. While prescription medications and routine exercise help maintain appropriate and steady glucose levels, diet really is foundational to managing diabetes successfully. Here’s more on common dietary plans for diabetes: Type 1
read more »The Benefits of Continuous Glucose Monitoring For Diabetes Management
If you could manage your type1 or type2 diabetes more easily and accurately, would you do it? Well, now you can with an innovative device called a continuous glucose monitor (CGM). Continuous glucose monitoring profoundly changes lives by giving people clearer and more precise measurements of their blood sugars in real time. If this sounds
read more »Top Ten Facts About Prediabetes Diet
Prediabetes is a common health problem in the US affecting about one in three adults, or more than 96 million people. While it isn’t full-blown diabetes, prediabetes lays the foundation for diagnosis of type-2 diabetes and its serious complications. Fortunately, the right diet can reduce blood glucose and manage the risk. Here are ten facts
read more »
