What’s the best way to eat if your primary care physician says you have prediabetes? Notably, starvation or fad diets don’t bring blood sugar levels into normal range. On the contrary, regularly spaced meals and snacks following proven eating plans, such as the Mediterranean diet, do help control blood sugar. Here’s more about achieving healthier
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How to Recognize the Signs of Prediabetes
If your doctor says your blood glucose levels are higher than normal, you may be on your way to becoming diabetic. Prediabetes is a medical condition that can be the forerunner of a diagnosis of type-1 or type-2 diabetes. Here’s how to recognize the signs of prediabetes, what your risk factors for it may be,
read more »Top Ten Facts About Prediabetes Diet
Prediabetes is a common health problem in the US affecting about one in three adults, or more than 96 million people. While it isn’t full-blown diabetes, prediabetes lays the foundation for diagnosis of type-2 diabetes and its serious complications. Fortunately, the right diet can reduce blood glucose and manage the risk. Here are ten facts
read more »What Is Prediabetes & Who Is At Risk?
Consider prediabetes a warning sign – a big, bright, flashing, neon-red warning sign that diabetes is headed straight for you – unless something changes soon. If you’ve been told you have prediabetes, know that there are steps you can take to change the course of your life, beginning now. Is Prediabetes Diabetes? Yes and no.
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