What’s the best way to eat if your primary care physician says you have prediabetes? Notably, starvation or fad diets don’t bring blood sugar levels into normal range. On the contrary, regularly spaced meals and snacks following proven eating plans, such as the Mediterranean diet, do help control blood sugar. Here’s more about achieving healthier
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If your doctor says your blood glucose levels are higher than normal, you may be on your way to becoming diabetic. Prediabetes is a medical condition that can be the forerunner of a diagnosis of type-1 or type-2 diabetes. Here’s how to recognize the signs of prediabetes, what your risk factors for it may be,
Prediabetes is a common health problem in the US affecting about one in three adults, or more than 96 million people. While it isn’t full-blown diabetes, prediabetes lays the foundation for diagnosis of type-2 diabetes and its serious complications. Fortunately, the right diet can reduce blood glucose and manage the risk. Here are ten facts
For those living with type 2 diabetes, managing blood sugar levels is only one part of the equation. In many cases, this chronic condition is also accompanied by weight gain and difficulty losing weight, which can lead to a range of additional health problems and complications. But now, there is hope in the form of
A vacation is a time to relax, unwind, and enjoy some of the finer things in life. However, if you have diabetes, a vacation can make it more difficult to manage your condition successfully. This can become a source of stress and may result in complications, preventing you from fully enjoying your vacation. However, the
In 2019, 11.3% of all American adults had diabetes, and almost 30% of those over 65 years old had diabetes. Diabetes is a risk factor for serious health conditions, such as neuropathy or vision loss, due to high blood glucose levels. While diabetes can be a challenging disease, diet is one of the best ways
Consider prediabetes a warning sign – a big, bright, flashing, neon-red warning sign that diabetes is headed straight for you – unless something changes soon. If you’ve been told you have prediabetes, know that there are steps you can take to change the course of your life, beginning now. Is Prediabetes Diabetes? Yes and no.