Primary care providers (PCPs) are the cornerstone of effective healthcare. They are your first point of contact when you’re sick or need medical advice. A PCP is a healthcare partner who understands your health history, helps manage chronic conditions, and guides you through the labyrinth of the healthcare system. However, with so many PCPs, finding the
read more »Is Obesity Reversible? Best Treatment Options
Obesity is a complex, chronic disease that affects over 40% of American adults. It is a major health concern affecting people of all ages and races. Obesity is not just a cosmetic issue. It can cause diabetes, high blood pressure, and heart disease. Fortunately, there are various treatment options available for obesity. If obesity can
read more »Medical Weight Loss Programs: What to Expect and Consider
Medical weight loss programs help individuals who need to lose significant amounts of weight to improve their health. Some of these people have diabetes, thyroid disease, or other complicating conditions. The expertise of weight loss experts can help get the pounds off and keeping them off safely. Here’s what to expect with a medical weight
read more »Thyroid Health and Exercise: The Impact of Physical Activity on Hypothyroidism Treatment
Hypothyroidism is a metabolic disorder involving the butterfly-shaped thyroid gland at the base of the throat. Characterized by weight gain and sluggishness, low thyroid function can be managed. Not surprisingly, physical activity helps, but exercise must be carefully incorporated into daily life. Let’s explore details on hypothyroidism, treatments and the impact of physical activity. Symptoms
read more »Mindful Eating and Emotional Health: Strategies for Overcoming Emotional Overeating and Obesity
Obesity has become increasingly prevalent over the past two decades, affecting men, women, children, and teens.Many researchers believe some degree of emotional overeating is to blame for obesity. Mindful eating is one way to help people improve their emotional health and avoid the damage caused by obesity. Here are some strategies for overcoming emotional overeating
read more »Top Five Foods to Avoid With Diabetes
About one in ten people living in the United States have diagnosable diabetes. While most of these individuals have adult-onset, or type-2 diabetes, both type 1 and type 2 diabetics must watch their diets to keep their blood glucose levels within a normal range. If you’d like to know what you should and shouldn’t eat
read more »The Benefits of Continuous Glucose Monitoring For Diabetes Management
If you could manage your type1 or type2 diabetes more easily and accurately, would you do it? Well, now you can with an innovative device called a continuous glucose monitor (CGM). Continuous glucose monitoring profoundly changes lives by giving people clearer and more precise measurements of their blood sugars in real time. If this sounds
read more »Top Ten Facts About Prediabetes Diet
Prediabetes is a common health problem in the US affecting about one in three adults, or more than 96 million people. While it isn’t full-blown diabetes, prediabetes lays the foundation for diagnosis of type-2 diabetes and its serious complications. Fortunately, the right diet can reduce blood glucose and manage the risk. Here are ten facts
read more »Diabetes: The Best Type of Diet For Your Health
In 2019, 11.3% of all American adults had diabetes, and almost 30% of those over 65 years old had diabetes. Diabetes is a risk factor for serious health conditions, such as neuropathy or vision loss, due to high blood glucose levels. While diabetes can be a challenging disease, diet is one of the best ways
read more »What Is Prediabetes & Who Is At Risk?
Consider prediabetes a warning sign – a big, bright, flashing, neon-red warning sign that diabetes is headed straight for you – unless something changes soon. If you’ve been told you have prediabetes, know that there are steps you can take to change the course of your life, beginning now. Is Prediabetes Diabetes? Yes and no.
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